The cheapest and balanced diet

Neither diet low in carbohydrates, and Ayurvedic diet, or milk. Leo in The Science of Mula Francis has published a study in Science that ensures an effective way to eat less is to imagine that after eating really eat. No, it's not a tongue twister, I copy-pego explanation:

"A study that offers the best slimming diet, diet cheapest. Before eating each dish, think 30 times to be eating it But what if one imagines a different food to eat which then consume? According to study other experiments no influence at all. has to imagine that one eats the same food that actually end up eating. (...)

In psychology, habituation refers to the process of habituation or associative stimuli to internal or external environment learning. Habituation is a decrease in response to moderate, repetitive stimulation. For example, people are startled with the first fireworks in the Valencian Fallas, but as the day progresses gradually become accustomed to the noise. Studying Morewedge et al. suggests that habituation to the stimulus eating mentamente can be achieved by simulating the act of consumption. This feature five experiments showing that repeated mental simulation alone, can generate habituation. "

We could call it the placebo diet indigestion. If someone test something to comment, please.